Water | 59.01g |
Energy | 289.0kcal |
Energy | 1209.0kJ |
Protein | 16.46g |
Total lipid (fat) | 24.2g |
Ash | 0.75g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.34mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 156.0mg |
Potassium, K | 254.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 2.51mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 6.9??g |
Thiamin | 0.145mg |
Riboflavin | 0.232mg |
Niacin | 5.103mg |
Pantothenic acid | 0.501mg |
Vitamin B-6 | 0.347mg |
Vitamin B-12 | 1.62??g |
Fatty acids, total saturated | 11.925g |
10:0 | 0.047g |
12:0 | 0.076g |
14:0 | 0.965g |
15:0 | 0.153g |
16:0 | 5.561g |
17:0 | 0.37g |
18:0 | 4.712g |
20:0 | 0.042g |
Fatty acids, total monounsaturated | 9.765g |
14:1 | 0.037g |
16:1 undifferentiated | 0.452g |
18:1 undifferentiated | 9.017g |
20:1 | 0.088g |
Fatty acids, total polyunsaturated | 0.985g |
18:2 undifferentiated | 0.578g |
18:3 undifferentiated | 0.28g |
20:4 undifferentiated | 0.087g |
Cholesterol | 68.0mg |
Tryptophan | 0.192g |
Threonine | 0.703g |
Isoleucine | 0.796g |
Leucine | 1.28g |
Lysine | 1.454g |
Methionine | 0.421g |
Cystine | 0.198g |
Phenylalanine | 0.669g |
Tyrosine | 0.553g |
Valine | 0.888g |
Arginine | 0.977g |
Histidine | 0.522g |
Alanine | 0.99g |
Aspartic acid | 1.449g |
Glutamic acid | 2.389g |
Glycine | 0.803g |
Proline | 0.69g |
Serine | 0.611g |